Inspiring authentic transformation in people for a kinder, healthier world.

September Book Review: The Four Elements of Change by Heather Ash

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“When we bring our attention back to discovering who we are in the inside – not who we wish we were or who we think we should be – we begin a sacred path of transformation toward our innate, authentic, embodied power.” – Heather Ash

As a Western spiritual teacher and seeker using Toltec wisdom, Heather Ash in The Four Elements of Change brilliantly teaches us how to improve or rebuild ourselves holistically. She explains how the four elements of nature – air, fire, water, and earth – are metaphors for the mind, spirit, emotions, and body. Understanding how these elements are absolutely essential for our survival (we cannot live without air, fire, water, or the earth) and learning how to integrate them help us to transition from one way of being to another, to release old beliefs that do not serve us, or are the catalyst in showing us how to create new thoughts or habits. The four elements as metaphors are a way to assimilate information effectively as we make life transitions.

Most of us struggle when we are attempting to change something about our lives. Whether by force or by volition, when we are moving to a new city, leaving a job, going back to school, ending a relationship, or establishing a new habit, for example, we struggle. We become discouraged, perceive difficulties, are struck with fear, and easily want to give up. Heather Ash explains why this happens and how the four elements play a part in helping us deal effectively with these thoughts and emotions.  Ash further uses metaphors to explain the elements – my favorite is the cycles of the seasons: air is spring, summer is fire, fall is water, and earth is winter. Lastly, the author explains how the elements are guides to help us live in alignment with nature and our own essence. Each element is a tool for becoming more present, for internal healing, and for learning about ourselves.

I highly recommend Heather Ash’s The Four Elements of Change to anyone seeking spiritual wisdom during difficult life changes, or to anyone who is interested in Toltec wisdom. As someone who just recently changed careers and is in the process of starting a few new ventures, this book was very pertinent and was a pleasure to read. It is a short book but rich beyond measure with wisdom.

A bit about the author, Heather Ash:

HeatherAsh-Amara

Heather Ash brings a rich blend of Toltec wisdom, European shamanism, Buddhism, and Native American ceremony to her teachings and writings to support each individual in the manifestation of his or her highest potential. She is the founder of the Toltec Center of Creative Intent in Berkeley, CA, and is the author of the Warrior Goddess book series in addition to The Four Elements of Change. Heather studied and taught extensively with don Miguel Ruiz, the author of The Four Agreements. Inspiring people to liberate their full voice and power, Heather offers retreats, online certifications, online events, workshops, and online resources.

To learn more about Heather Ash and what she offers, visit: HeatherAsh.com. To purchase The Four Elements of Change, visit Amazon.

© 2017, Vilma Reynoso, vilmareynoso.com

 

Author: Vilma Reynoso

Vilma Reynoso is a freelance content writer & editor for the vegan & plant-based industries, a blogger, a vegan lifestyle educator, and an inspirationalist. She is the author of Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality. Her mission is to inspire and facilitate holistic transformation in people for a kinder, healthier planet. To learn more about Vilma and what she offers, visit vilmareynoso.com, iwritevegan.com, and vegoutwithvilms.com.

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