6 Great Reasons Why Growing an Organic Garden Will Enhance Your Life and Improve Your Health
Grow your garden, eat clean, improve your life!
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6 Ways Journaling Every Morning Will Greatly Enhance Your Life and Clear the Cobwebs from Your Mind
Clear your mind, get focused, and take control of your day.
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Put Things in Their Place and Your Life Will Fall in Place
Evaluate, let go, and live better.
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Book Review: Heartland: A Memoir of Working Hard and Being Broke in the Richest Country on Earth by Sarah Smarsh
What life is really about for the white, working poor of the United States.
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Attacked in New York City in Broad Daylight: What Men Can Do to Create a Safer World for Women
It was my first time in the Big Apple. I arrived late in Manhattan after a long drive across the country. My goal was not to explore the city – I wanted only an overnight visit with a friend, to get some sleep, and then head to Philadelphia to spend a few days with another…
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Spanish Guitar: A Story of an Immigrant Growing up with Melody and Dissonance
The guitar is a small orchestra. It is polyphonic. Every string is a different color, a different voice. – Andres Segovia, Spanish classical guitarist In the corner leaning against the wall, you would have found my mahogany Spanish guitar and its case on the floor, dusty and worn, and you would have thought nothing of…
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Book Review: A Guide to the Good Life {the ancient art of stoic joy} by William B. Irvine
Life is very short and anxious for those who forget the past, neglect the present, and fear the future. – Seneca One of the most transforming books I have ever read is A Guide to the Good Life {the ancient art of stoic joy} by William B. Irvine. Before reading the book, I thought Stoicism…
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You Are the Missing Puzzle Piece: 2 Observations About the Daily Mind-Fight We All Experience
Every day is a mind-fight lately. Every single day. I am addicted to news, and it is harming me. I need to put away my phone and focus on what I can change or improve, not on everything that goes on everywhere. Can you relate to this? You might be like me and need…
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4 Thoughts on Covid-19 and the State of the World – and What to Do About Both
I thought the world had ended this morning. I live in a neighborhood near a lovely walking path. My habit now is taking a walk first thing after getting out of bed. Most mornings, I hear the birds singing, cars leaving their garages heading to work, and traffic in the distance. There is usually some…
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Where Seagulls Always Fly: A Letter to My Late Brother
Dear Little Brother, Today is the day you would have turned 50. There is nothing I can say, even now, to make sense of your life. The more I think about it, the more I don’t understand. I don’t understand why you had to experience what you experienced and why you had to suffer so…
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