5 Small Changes To Make To Improve Your Mood and Help You Spring Out of a Rut
What better time to create new habits than in springtime?
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The Island of Sea Women by Lisa See, a Book Review
Did you know that there is an island called Jeju in South Korea, where women survived as sea divers in the mid-20th century and sustained their families with seafood? Called the haenyeo, these women free-dived into the Sea of Japan wearing cotton suits and masks to grab abalone, squid, and octopus. They held their breath…
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Father Lacombe: A Young Man’s Freedom by Ken Donahue, a Book Review
“[…] Many such incidents kept life alive for the good priest. But Jock was his right-hand man, getting more sense every day. A little wild, maybe, but what could you expect?” – Mary I. Third inFather Lacombe – A Young Man’s Freedomby Ken Donahue Father Lacombe: A Young Man’s Freedom is a heartfelt memoir about…
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Eleanore of Avignon by Elizabeth DeLozier, a Book Review
No one will forget the impact of the COVID-19 pandemic in 2020. Now imagine facing an even deadlier disease without modern medicine. The plague, or Black Death, killed an estimated 75 to 200 million people in Eurasia and North Africa from 1346 to 1353, wiping out nearly 60 percent of Europe’s population in its Bubonic,…
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If Anyone Builds It, Everyone Dies: Why Superhuman AI Would Kill Us All by Eliezer Yudkowsky and Nate Soares, a Book Review
Has AI gone too far? Have we depended upon it to our detriment? If Anyone Builds It is a must-read.
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Pondering Holiday Memories This Season and What They’re All About
Change is unavoidable – It’s part of life.
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Thank You For Your Support: A Personal Recap of 2025
Snow has fallen in my neck of the woods, and I am here writing. The sun is now shining, and I am appreciating the beauty that winter storms bring. It’s December, the time of year when everyone contemplates the meaning of their lives and anticipates the new year. This year has been difficult for so…
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When to Let Go of People and Move On: Consider These Five Things Before Ending a Relationship
What do you do with someone who does not apologize or even recognize that they have harmed you? I’ve struggled with this most of my life. Do you walk away temporarily until you get your bearings and figure out what happened? Do you forgive and forget and go on as if nothing happened? Or, do…
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The Praetorian Guard: The U.S. Role in the New World Order by John Stockwell, a Book Review
“We must face the fact that the United States is neither omnipotent nor omniscient, that we cannot impose our will upon the other 94 percent of mankind, that we cannot right every wrong or reverse every adversity, and that therefore there cannot be an American solution to every world problem.” ― John F. Kennedy The Praetorian…
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9 Undeniable Behaviors of Toxic Friends and How to Spot Them
Humans are social beings. Ideally, we want authentic, trustworthy, and honest friendships. We want a friend who will pick up our groceries if we are sick, one who listens without judgment, or one who comforts us when our sibling dies. We want someone who is easy-going and will laugh with us and not at us,…
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