“Look at those geese just standing on ice. What are they doing?” Uttered my partner as we walked near the water’s edge. “I wonder what they are waiting for,” I thought as I noticed two geese in the middle of a partly frozen lake in a park near the Rockies. The water under their webbed…
Read MoreAim to Live: How Running Taught Me To Focus on the End Goal
I’m a runner. I often get the question every runner gets: “Why do you run?” My response to that question varies depending on what state of mind I am in and how I feel. You see, there are many reasons why runners run. We run because it feels good during the run; we run because…
Read MoreCreative Goal Setting for the New Year: How to Set Goals That You Will Accomplish
It’s that time again – the end of the year and the beginning of a new one. The new year beckons us to start fresh, to bring in something new, to change something for the better, to be excited about a possible change, and to make new commitments to ourselves and to others. Even though…
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