Inspiring authentic transformation in people for a kinder, more compassionate world.

meet Vilma

Welcome & thank you for visiting!


I believe we are on this planet to live creatively, experience life in full freedom, and serve each other. My writing is all about inspiring authentic transformation in people and helping them reconnect with their passions to create a kinder, more compassionate world.

My Work in the World

Writer | Blogger |Vegan Lifestyle Educator

“Writing is the painting of the voice.”- Voltaire


On this website you will find my main, diverse blog. I blog as an avenue of expression because I am curious, because I love words, and because the desire to write never leaves me. Take a peek, and you will find mostly articles on the human experience, and some on other topics. As an avid reader of many subjects, I also write a monthly book review of both fiction and nonfiction books I find inspiring, educational, or life-changing. Check it out!

My vegan blog VEGoutwithVilms exists to encourage and teach others how to eat healthy, nourishing vegan cuisine, and how to live a vegan lifestyle.  I share my recipes – some are from childhood that I have recreated into vegan deliciousness. My e-book, Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality, demonstrates how to make changes in your life to improve your health.

What I Love About Life (if anyone wants to know)…

I view the myriad of life’s experiences as learning opportunities, and I question everything deeply.  In addition to the above, I love writing at coffee shops, hiking in the mountains, running, dancing, conversations with friends, reading, music, and admiring art. I’m a crafter, gardener and woodworker.  Exploring rocks my world. As a lover of nature, I am easily mesmerized by the ocean or the mountains and am lucky that I have had many opportunities to visit both. Well traveled, I’ve discovered that all people desire two things: to love and to find their creative expression to share with the world. And lastly, I adore my cozy home in Colorado where I live with a remarkable partner, an extremely creative teenager, and several comical animals.

Take a look around and thanks again for visiting!



2 thoughts on “meet Vilma

  1. Pingback: April Book Review: A Coming of Wizards: A Manual of Human Potential by Michael E. Reynolds | Vilma Reynoso

  2. Pingback: Four Ways to Experience Authentic Living | Vilma Reynoso

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