Wellness & Growth

5 Small Changes To Make To Improve Your Mood and Help You Spring Out of a Rut

What better time to create new habits than in springtime?

Read More
drooping sunflower dying in a sunflower field
Wellness & Growth

Be Like a Plant: It’s Okay to Wither for a While

Thoughts on suffering and life’s meaning.

Read More
Life & Inspiration

The Unexpected Gap: Thoughts on the In-Between of Life, Change, and All That

It is autumn. It is a time that signifies the end of something, the beginning of something else, and the “in between.” It is a time when the old life withers and new life eventually emerges. It is a time of change. So many of us are truly afraid of change, but change is something…

Read More