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September Book Review: The Four Elements of Change by Heather Ash

“When we bring our attention back to discovering who we are in the inside – not who we wish we were or who we think we should be – we begin a sacred path of transformation toward our innate, authentic, embodied power.” – Heather Ash

As a Western spiritual teacher and seeker using Toltec wisdom, Heather Ash in The Four Elements of Change brilliantly teaches us how to improve or rebuild ourselves holistically. She explains how the four elements of nature – air, fire, water, and earth – are metaphors for the mind, spirit, emotions, and body. Understanding how these elements are absolutely essential for our survival (we cannot live without air, fire, water, or the earth) and learning how to integrate them help us to transition from one way of being to another, to release old beliefs that do not serve us, or are the catalyst in showing us how to create new thoughts or habits. The four elements as metaphors are a way to assimilate information effectively as we make life transitions.

Most of us struggle when we are attempting to change something about our lives. Whether by force or by volition, when we are moving to a new city, leaving a job, going back to school, ending a relationship, or establishing a new habit, for example, we struggle. We become discouraged, perceive difficulties, are struck with fear, and easily want to give up. Heather Ash explains why this happens and how the four elements play a part in helping us deal effectively with these thoughts and emotions.  Ash further uses metaphors to explain the elements – my favorite is the cycles of the seasons: air is spring, summer is fire, fall is water, and earth is winter. Lastly, the author explains how the elements are guides to help us live in alignment with nature and our own essence. Each element is a tool for becoming more present, for internal healing, and for learning about ourselves.

I highly recommend Heather Ash’s The Four Elements of Change to anyone seeking spiritual wisdom during difficult life changes, or to anyone who is interested in Toltec wisdom. As someone who just recently changed careers and is in the process of starting a few new ventures, this book was very pertinent and was a pleasure to read. It is a short book but rich beyond measure with wisdom.

A bit about the author, Heather Ash:

HeatherAsh-Amara

Heather Ash brings a rich blend of Toltec wisdom, European shamanism, Buddhism, and Native American ceremony to her teachings and writings to support each individual in the manifestation of his or her highest potential. She is the founder of the Toltec Center of Creative Intent in Berkeley, CA, and is the author of the Warrior Goddess book series in addition to The Four Elements of Change. Heather studied and taught extensively with don Miguel Ruiz, the author of The Four Agreements. Inspiring people to liberate their full voice and power, Heather offers retreats, online certifications, online events, workshops, and online resources.

To learn more about Heather Ash and what she offers, visit: HeatherAsh.com. To purchase The Four Elements of Change, visit Amazon.

© 2017, Vilma Reynoso, vilmareynoso.com

 


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January Book Review: You Can Heal Your Life by Louise Hay

In her ninety years young, Louise Hay has transformed millions of lives with her simple message: “What you think and what you believe is what will come true for you. Your thoughts create your life.”

She is absolutely correct!

You Can Heal Your Life by powerhouse teacher and lecturer, Louise Hay, is a profound eye-opener and one of my favorite books of all-time because it is a life changer!  Louise explains thoroughly how every thought that we think in the present creates our future.  She discusses how guilt, criticism and resentment are very damaging patterns that cause a state of disease in our bodies and how releasing these patterns will heal us.  She tells the story of her fight with cancer and how she healed herself without conventional medicine (including chemotherapy or radiation) but instead used alternative healing methods, incorporated new beliefs and released anger and resentment from a horrific childhood.

Although I do not agree with some of Louise Hay’s conclusions, I do believe without a doubt that we are what we think, or in other words, what we think in the present does create our future. I have lived it: Having been ignorant of how the mind works in the past, I created a difficult life; however, when I worked to eliminate the untrue beliefs and thoughts I had for years and replaced them with the truth, I created and lived a beautiful life.  Having recently read You Can Heal Your Life and after incorporating Louise’s suggestions, I have seen positive changes in myself and in my life, once again! The most important lesson that Louise teaches is how to accept and love ourselves wholly.

I highly recommend You Can Heal Your Life by pioneer Louise Hay for anyone who is struggling with understanding why your life never improves or for anyone interested in holistic health,  metaphysics, or living an authentic, beautiful life. Her suggestions do work and they will change your life!

A bit about the author, Louise Hay:

Louise Hay is an internationally renowned lecturer, metaphysical teacher and best-selling author of many books, including Heal Your Body from A to Z and Empowering Women. Her books have been translated into twenty nine languages in thirty five countries throughout the world. Since the beginning of her career as a Science of Mind minister in 1981, she has assisted millions of people in discovering the full potential of their own creative power to heal and transform. Louise Hay is also the founder of Hay House Inc., a self-publishing company that distributes books, audios and videos that contribute to personal healing and the healing of our planet.

To learn more about Louise Hay or to purchase You Can Heal Your Life, visit her websites, LouiseHay.com and HealYourLife.com.

© 2017, Vilma Reynoso, vilmareynoso.com