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September Book Review: The Four Elements of Change by Heather Ash

“When we bring our attention back to discovering who we are in the inside – not who we wish we were or who we think we should be – we begin a sacred path of transformation toward our innate, authentic, embodied power.” – Heather Ash

As a Western spiritual teacher and seeker using Toltec wisdom, Heather Ash in The Four Elements of Change brilliantly teaches us how to improve or rebuild ourselves holistically. She explains how the four elements of nature – air, fire, water, and earth – are metaphors for the mind, spirit, emotions, and body. Understanding how these elements are absolutely essential for our survival (we cannot live without air, fire, water, or the earth) and learning how to integrate them help us to transition from one way of being to another, to release old beliefs that do not serve us, or are the catalyst in showing us how to create new thoughts or habits. The four elements as metaphors are a way to assimilate information effectively as we make life transitions.

Most of us struggle when we are attempting to change something about our lives. Whether by force or by volition, when we are moving to a new city, leaving a job, going back to school, ending a relationship, or establishing a new habit, for example, we struggle. We become discouraged, perceive difficulties, are struck with fear, and easily want to give up. Heather Ash explains why this happens and how the four elements play a part in helping us deal effectively with these thoughts and emotions.  Ash further uses metaphors to explain the elements – my favorite is the cycles of the seasons: air is spring, summer is fire, fall is water, and earth is winter. Lastly, the author explains how the elements are guides to help us live in alignment with nature and our own essence. Each element is a tool for becoming more present, for internal healing, and for learning about ourselves.

I highly recommend Heather Ash’s The Four Elements of Change to anyone seeking spiritual wisdom during difficult life changes, or to anyone who is interested in Toltec wisdom. As someone who just recently changed careers and is in the process of starting a few new ventures, this book was very pertinent and was a pleasure to read. It is a short book but rich beyond measure with wisdom.

A bit about the author, Heather Ash:

HeatherAsh-Amara

Heather Ash brings a rich blend of Toltec wisdom, European shamanism, Buddhism, and Native American ceremony to her teachings and writings to support each individual in the manifestation of his or her highest potential. She is the founder of the Toltec Center of Creative Intent in Berkeley, CA, and is the author of the Warrior Goddess book series in addition to The Four Elements of Change. Heather studied and taught extensively with don Miguel Ruiz, the author of The Four Agreements. Inspiring people to liberate their full voice and power, Heather offers retreats, online certifications, online events, workshops, and online resources.

To learn more about Heather Ash and what she offers, visit: HeatherAsh.com. To purchase The Four Elements of Change, visit Amazon.

© 2017, Vilma Reynoso, vilmareynoso.com

 


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June Book Review: The Heart of the Soul: Emotional Awareness by Gary Zukav and Linda Francis

June Book Review, Linda Francis

“Your emotions will tell you what your soul wants to know.” – Linda Francis

Published in 2001, The Heart of the Soul: Emotional Awareness by successful authors Gary Zukav and Linda Francis, is still a wealth of knowledge that will inspire you to look at your emotions as undeniable aides in your growth and healing. Gary and Linda explain how our understanding of our emotions as they relate to the body’s seven emotional centers (also known as the seven chakras) gives us power to live authentically and joyfully. In this book, Zukav and Francis explain how emotional awareness can enhance, change and redirect our daily lives.

June 2014, Book Review

I happened to stumble upon this treasure one day when I was briefly browsing books in a used book store. It was not my intention to purchase a book that day, but my intuition told me buy The Heart of the Soul: Emotional Awareness. I recently discovered it in my collection of reading material and decided to delve into it. I was pleasantly surprised by how informative and easy it was to read and assimilate. I like to write or underline concepts in books, and I found myself underlining a lot in this one! Most importantly, I humbly realized where I need to improve and change to live more authentically.

The first part of the book specifically explains the relationship our emotions have with our energy patterns, what emotions are and how we gain power and authenticity in our lives by acknowledging them as they are. The second part of this book demonstrates how we run away from feeling our emotions through addictions and escape mechanisms. The book summarizes how we are able to live joyfully when we learn to live in love and not in fear.

June Book Review, Gary Zukav

A bit about the authors, Gary Zukav and Linda Francis:

Gary Zukav is the best-selling author of The Seat of the Soul and has written other books, including The Dancing Wu Li Masters: An Overview of the New Physics. Gary is a Harvard Graduate with a degree in International Relations, a World Business Academy Fellow, on the advisory board of the Human Kindness Foundation, is an inspirational teacher and writer, and much more.

Linda Francis, along with Gary Zukav, is founder of Genesis: The Foundation for the Universal Human, an organization whose mission is to assist people across the world to create meaning, creativity, purpose, health, joy and love, which, in their view, is authentic power, the alignment of personality with the soul. Linda has been in the healing profession for three decades as a registered nurse and a doctor of Chiropractic. She now teaches the Authentic Power Program with Gary Zukav. Both Gary and Linda can be reached at www.zukav.com

A copy of The Heart of the Soul: Emotional Awareness can be purchased from www.zukav.com.

Vilma Reynoso, www.vilmareynoso.com, Inspiration for Creative Health. Abundant Life.

Copyright, 2014, Vilma Reynoso