Vilma Reynoso

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3 Simple Ways to Set Your Heart on Fire and Why it Matters

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I love coffee shops! I love what I see and find in them: people conversing, reading, writing, sharing, laughing, creating, enjoying, loafing around and day dreaming. We need more of this in this very troubled world, don’t we? Yesterday, in one of my favorite hometown coffee shops, I experienced three things that touched my heart, and frankly, made my day! After having experienced these three things, I realized how important it is for all of us to experience them. Why? Because a heart on fire makes for a much-needed, kinder and more compassionate world! So, without further ado, here they are:

Make eye contact with people. Making eye contact makes the other person feel important and acknowledged. It tells them that they matter, that their presence is important. We all want to know and feel that we matter to others, even to strangers.

As I was entering and exiting the coffee shop today, several people made eye contact with me. It was simple and non-invasive. It was as if they told me, “Hey, good to know you are alive; we are both here, at this coffee shop, doing our own thing, and that is okay.” It was a simple nod that made me feel like I was acknowledged and that I mattered.

Give someone you don’t know a compliment. When we compliment someone, it is more about us than about the other person. It is giving without expectation, and when we do that, we always benefit. You know the old saying, “It is better to give than to receive?” Well, not to sound cliché, but it is true: when we give, we feel something good, and that “good” is what this world desperately needs.

After time well spent at the coffee shop, I decided to get something to eat at a nearby restaurant. As I was walking to my table, a woman very unexpectedly complimented my outfit. I have to admit that I was thrown for a loop! I thanked her and smiled. Her kind gesture put a smile in my heart not only on my face. I felt acknowledged and that I mattered.

Tell someone what they mean to you. Everyone wants to know that they mean something to others. If you know someone who has positively affected your life in one way or another (even in a small manner), please tell them! We all want to know that what we do for others makes a difference to them. When we make a difference to someone else, we feel complete and feel that our purpose on this planet is fulfilled. Telling someone they made a difference to us is simple. You can send an email, a note, a text, or make a phone call. What is important is that you let them know how pleased you are with them.

Today, during my time at the coffee shop, a friend emailed me to tell me I had made a significant difference in her life. I was a bit shocked to hear this because I had no idea! I was so happy that she had taken the time to tell me because it made me feel like I mattered and lit up my heart.

If everyone would do these three things every day, our world would be changed almost instantaneously! Just imagine it. There would be no time for bouts of anger, unrelenting fear, despair, racism gone wild, injustice, oppression of all kinds, tyranny and unnecessary wars. The world would be transformed! We would all feel like we mattered, we would all feel acknowledged, and we would never doubt our worth and purpose in each other’s lives. Planet Earth would see a transformation starting with each person.

So, if you are like me and love to hang out at the coffee house, try these three things and observe how much better you feel.  Heck, even if you are not like me and hate coffee shops, try these things wherever you are! Set your heart and someone else’s heart on fire. Do it because you matter and it matters.

© 2015, Vilma Reynoso, vilmareynoso.comInspiration for Abundant Living for all Beings from One Creative Being

Author: Vilma Reynoso

Vilma Reynoso is a vegan lifestyle educator, blogger, writer, activist and author of Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality. Her mission is to inspire and facilitate holistic change in people for a kinder and freer world. To learn more about Vilma and what she offers, visit her websites at www.vilmareynoso.com and www.vegoutwithvilms.com.

2 thoughts on “3 Simple Ways to Set Your Heart on Fire and Why it Matters

  1. You are on fire with your blogs lately! Another inspirational piece!

    Like

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