It’s 5 a.m. It’s quiet, and it’s my favorite part of the day.

Introverts love quiet: quiet mornings, quiet afternoons and a contemplative walk, quiet evenings with a great book and an animal (or two), quiet workplaces so they can create.

I am an introvert. I’m a lucky introvert because I stumbled upon Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain, a book that thoroughly demonstrates not only is it okay to be an introvert, but there are so many advantages to being one. Are you an introvert?  Did you know that you are okay as you are? If not, look no further – read Cain’s book!

Susan Cain in Quiet: The Power of Introverts in a World That Can’t Stop Talking, begins by explaining how extroversion became the norm in society (even how extroversion is preferred over introversion) followed by considerable evidence demonstrating how collaboration or “group work” actually kills creativity. Even though most of our workplace is designed for extroverts, evidence shows that working alone cultivates and sustains creative thinking.

According to research psychologist Anders Ericcson, it is when we are alone that we can engage in deliberate creativity and practice; it is only then we can identify knowledge just out of our reach, strive to upgrade our performance, monitor our progress, and improve. Working in a group setting, he advises, is counterproductive because it reinforces current cognitive mechanisms.

But, how many of us have the capability of working alone, and why is society set up to value extroversion? Susan Cain discusses these important questions.

Cain explains how charismatic leadership in our business world is a myth and introverts actually fair just as well, if not better, than extroverts in all areas of study and business. One out of every three people is introverted. Research shows creative individuals became masters in their work by consistently spending time alone immersing themselves in their craft.

Who are some of the world’s creative introverts? How about Steve Jobs, Albert Einstein, Isaac Newton, George Orwell, J.K. Rowling, Marcel Proust, Charles Schutz, Steven Spielberg, George Orwell, Charles Darwin, Marie Curie, Steve Wozniak, Frederic Chopin, W.B. Yeats, and the list goes on. Can you imagine life without this list?

Cain’s book also discusses temperament and the biology of introverts and extroverts, nature vs. nurture theories, different cultures in regards to introversion vs. extroversion, how to best communicate with both temperaments, when an introvert might have to act more extroverted and why, and finally, how to cultivate and sustain the introvert in an extroverted world. Susan ascertains that the world needs a better balance between extroversion and introversion. Her book is very well researched and a pleasure to read.

I highly recommend Susan Cain’s Quiet: The Power of Introverts in a World That Can’t Stop Talking. This book is rich with valuable information, and this blog has only reviewed part of it. I recommend this reading to anyone interested in this topic but especially to introverts.  It will help you see that there is nothing wrong with you, that it is okay to be introverted. I also advise this reading to business owners or managers so you can better support your staff with their development and company goals.

A bit about the author, Susan Cain:

Susan Cain full portrait, dressed in all black leaning against a window pane, book review of Quiet, The Power of Introverts

Susan Cain is the co-founder of Quiet Revolution and the author of the bestseller Quiet Power: The Secret Strengths of Introverts in addition to Quiet: The Power of Introverts in a World That Can’t Stop Talking, which has been translated into forty languages and has been on the New York Times bestseller list for almost three years. Susan is also the co-founder of the Quiet Schools Network and the Quiet Leadership Institute. Her writing has appeared in the The New York TimesThe AtlanticThe Wall Street Journal, and many other publications.

Susan’s record-smashing TED talk has been viewed over 17 million times (which is where I discovered her!). She received Harvard Law School’s Celebration Award for Thought Leadership, the Toastmasters International Golden Gavel Award for Communication and Leadership, and was named one of the world’s top fifty Leadership and Management Experts by Inc. Magazine. She is an honors graduate of Princeton and Harvard Law School.

Lastly, Ms. Cain prefers listening to talking, reading to socializing, and cozy chats over group settings, like a true introvert.

To learn more about Susan Cain, or to purchase a copy of Quiet: The Power of Introverts in a World That Can’t Stop Talking, visit QuietRev.com.

I leave you with the Quiet Revolution Manifesto found on Susan Cain’s website, QuietRevolution.com:

  1. There is a word for “people who are in their heads too much”- thinkers.
  2. Solitude is a catalyst for innovation.
  3. The next generation of quiet kids can and must be raised to know their own strengths.
  4. Sometimes it helps to be a pretend-extrovert. There is always time to be quiet later.
  5. But in the long run, staying true to your temperament is the key to finding work you love and work that matters.
  6. One genuine relationship is worth a fistful of business cards.
  7. It’s okay to cross the street to avoid making small talk.
  8. “Quiet leadership” is not an oxymoron.
  9. Love is essential; gregariousness is optional.
  10. “In a gentle way, you can shake the world.” – Mahatma Gandhi
Posted by:Vilma Reynoso

Vilma Reynoso, aka Vilms, is a freelance writer, copywriter, lifestyle blogger, gardening aficionado, and whole-food enthusiast who writes about the human experience, self-growth, living creatively, great books, veganism, and the plant-based diet. She is the author of Vegan Green Smoothies by Vilms. Her passion is to inspire others to live their best lives for a kinder, more compassionate world. To learn more about Vilma, visit her websites: www.vilmareynoso.com and www.veganspiritworldwide.com.

4 replies on “Book Review: Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain

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