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All articles filed in Vilma G. Reynoso

Vilma, aka Vilms, is a freelance writer, essayist, blogger, and gardening enthusiast near the Rockies. She writes about the human experience, culture, society, feminism, human rights, life lessons, wellness and growth, travel, vegan and plant-based living, great books, and other timely topics.
book cover, the praetorian guard by John Stockwell
Book ReviewsOctober 22, 2025October 24, 2025

The Praetorian Guard: The U.S. Role in the New World Order by John Stockwell, a Book Review

“We must face the fact that the United States is neither omnipotent nor omniscient, that we cannot impose our will upon the other 94 percent of mankind, that we cannot right every wrong or reverse every adversity, and that therefore there cannot be an American solution to every world problem.” ― John F. Kennedy The Praetorian…

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a woman and man sitting on a bench turning away from each other
Wellness & GrowthOctober 16, 2025October 20, 2025

9 Undeniable Behaviors of Toxic Friends and How to Spot Them

Humans are social beings. Ideally, we want authentic, trustworthy, and honest friendships. We want a friend who will pick up our groceries if we are sick, one who listens without judgment, or one who comforts us when our sibling dies. We want someone who is easy-going and will laugh with us and not at us,…

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vegan breakfast foods, eggs, toast, sausage, fruit, juice, coffee
Wellness & GrowthOctober 1, 2025March 4, 2026

Want a Mouth-Watering Breakfast? 24 Popular Plant-Based Food Companies That Will Make You Drool

The plant-based food industry has been booming over the last decade. It is estimated that it will reach $74.2 billion by 2027. That is an incredible number. But why, you might be asking. Plant-based food is more sustainable for our planet, most is ethically sourced, and most is cruelty-free. But, does it taste good, and is it…

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On Tyranny book cover by Timothy Snyder
Book ReviewsSeptember 25, 2025September 25, 2025

On Tyranny: Twenty Lessons From The Twentieth Century by Timothy Snyder, a Book Review

“In politics, being deceived is no excuse.” – Leszek Kolakowski On Tyranny: Twenty Lessons From The Twentieth Century by Timothy Snyder is a MUST-READ for everyone at this perilous time in American history. It is a short book that will take you no more than one to two hours to read. I could not put…

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young woman outside sitting with book in hand reading
Book Reviews Wellness & GrowthSeptember 23, 2025March 11, 2026

3 Amazing Ways Reading Improves Your Life: Read Right Before Bedtime to Help You Retain Information

“Do the dishes and stop wasting your time reading.” These words, uttered only once by my late mother when I was a teenager, have stayed with me over the years. I wondered why she would say this and not encourage me to keep reading. I wanted to know why she would not thank me for…

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The Sociopath Next Door book cover
Book ReviewsSeptember 17, 2025September 19, 2025

The Sociopath Next Door by Martha Stout, a Book Review

“The man who knows how to split the atom but has no love in his heart becomes a monster.” – Krishnamutri It is estimated that one to four percent of people are sociopaths and lack a conscience. Some estimates are as high as five percent. This means one to five people out of 100 are…

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book cover, Poverty by America
Book ReviewsAugust 21, 2025August 23, 2025

Poverty, By America by Matthew Desmond, A Book Review: Why Does the Land of Plenty Allow People to Go Without Basic Necessities?

“We imagine that their sufferings are one thing and our life another.” – Leo Tolstoy Did you know one out of eighteen people in the United States lives in deep poverty? Did you also know there is no metro area in the same country in which white people experience lower levels of poverty than black…

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woman with raised hands in a sunflower field
Life & InspirationAugust 21, 2025November 24, 2025

60 Things I learned in My 60 Years of Life, Part II: Off the Wall Advice, and Grab a Beer While Reading

At my age, I want to share what I know. I am not sure why. Maybe it’s because I understand life is short, unpredictable, and full of ups and downs. And I want young people not to experience what I did or make the mistakes I made. Earlier this summer, I wrote an original list…

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Book Cover When He Was Anna by Patti Hornstra
Book ReviewsJuly 30, 2025August 21, 2025

When He Was Anna: A Mom’s Journey Into The Transgender World by Patti Hornstra, a Book Review

“I am transgender. I knew that I was for as long as I can remember.” – Nicole Maines The above statement is uttered by many transgender folks. You hear it all the time, but do most people understand what this statement means? If I am honest, I do not, and I am going to claim…

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Fiesty, A Memoir in Little Pieces, book cover
Book ReviewsJuly 24, 2025August 21, 2025

Fiesty: A Memoir in Little Pieces, a Book Review

Our personal stories help us celebrate and appreciate our lives. If evaluated, they encourage us to put our lives in perspective and learn from our hardships, tragedies, triumphs, and soft moments. Even the terrible, heartbreaking experiences shape us into the people we are today. It is important to share our stories to inspire others to…

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Hi! I’m Vilma. Welcome!

Unknown's avatarI'm Angeleno-raised gone Rocky-Mountain-vegan living in Denver and love exploring, coffee, and good books. On this blog, I share musings about the human experience, life lessons and inspiration, wellness and growth, and great books. I'm also a freelance writer and essayist who writes about culture, society, human rights, travel, vegan and plant-based living, and other timely topics. Follow and enjoy the ride!

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Explore the Blog

  • Book Reviews 80
  • Life & Inspiration 31
  • Wellness & Growth 32

Recent Posts

  • Homegoing by Yaa Gyasi, A Book Review September 17, 2026
  • A Hymn To Life: Shame Has to Change Sides by Gisele Pelicot, A Book Review July 29, 2026
  • 5 Small Changes To Make To Improve Your Mood and Help You Spring Out of a Rut April 2, 2026
  • The Island of Sea Women by Lisa See, a Book Review March 6, 2026
  • Father Lacombe: A Young Man’s Freedom by Ken Donahue, a Book Review February 19, 2026
Follow Vilma G. Reynoso on WordPress.com

Tags

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Follow Vilma on Medium
  • 6 Things I Learned After Publishing Over 100 Articles on Medium
  • Hello Autumn, Will You Stay a While?
  • When Cultures Clash, and You Fit in Like a Skunk at a Wedding
  • Is the AI Scare Hysteria, or Are We Headed Toward Annihilation?
  • The Magic and Health Benefits of Spending Time in the Forest

Visit the Garden

homegrown carrots
fresh carrots
garden sign with 'V's garden all hoes welcome'
garden sign
giant yellow sunflower in a vegetable garden
giant sunflower
green beans in a basket
green bean harvest
green beans and peas growing in a large planter box
green beans and peas
wisteria vine growing on deck
Wisteria vine
one green and one orange pumpkin on a pumpkin vine in a garden bed
pumpkins
three green peppers growing in a garden bed
peppers
potatoes, tomatoes, cucumber, and basil pulled from the garden
September harvest
one bumblebee on a marigold
bumblebee on a marigold
kale and chard growing in a garden bed
kale and chard
marigolds in a garden bed next to a green basket of strawberries, kale, and green beans
marigolds and a light harvest
yellow sunflowers
yellow sunflowers
large watermelon growing in a garden bed
watermelon
one cucumber on a garden bed
cucumber
large squash harvest
squash harvest
mint growing in a large pot in the garden
mint

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hello@vilmareynoso.com
720-336-0444
Parker, CO
USA

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