There is always time for inspiration!
As a tribute to the late Louise Hay (Oct 8, 1926-Aug 30, 2017), I’ve decided to review one of her many books, Heart Thoughts: A Treasury of Inner Wisdom, in hopes of motivating you to improve your thinking.
Louise Hay’s Heart Thoughts: A Treasury of Inner Wisdom is a book of inspirational “affirmations” to help us live healthier and happier lives. Affirmations are conscious or unconscious statements of truth we believe about ourselves. These “truth” statements create our moments, our days, and our lives, so it is important to look within and analyze what we believe. In addition to affirmations, Louise uses meditations, spiritual treatments, and advice to help us improve or change our thinking. She divides her book by themes such as relationships, self-love, money, career, wisdom, and health, for example. You can pick up the book and start reading Hay’s wisdom at any chapter and find incredible affirmations. It is a good book to have on your nightstand for daily or nightly encouragement.
I know some people might find affirmations a bit silly and useless (I know I did when I had first heard of them!), but I encourage you to give them a try. After reading Louise’s book, I decided to try them myself. I discovered that telling myself something new and positive did, in fact, change the course of my day and lifted my spirits. As a person who has recovered from a very negative and difficult childhood, Louise Hay’s affirmations have helped me to see myself differently and change some destructive, long-held, subconscious beliefs. Incorporating Hay’s affirmations literally was a life-changer for me!
Below are some examples of affirmations found on LouiseHay.com.
- It’s only a thought, and a thought can be changed.
- The point of power is always in the present moment.
- Every thought we think is creating our future.
- I am in the process of positive change.
- I now go beyond other people’s fears and limitations.
- It is safe to look within.
- I forgive myself and set myself free.
- As I say yes to life, life says yes to me.
I highly recommend Heart Thoughts: A Treasury of Inner Wisdom by Louise Hay to anyone who seems to be stuck in negative thinking patterns, those who do not love or accept themselves, or anyone who is seeking more joy in their lives.
Louise Hay was an internationally renowned lecturer, metaphysical teacher and best-selling author of many books, including Heal Your Body from A to Z and Empowering Women. Her books have been translated into twenty nine languages in thirty five countries throughout the world. Since the beginning of her career as a Science of Mind minister in 1981, she has assisted millions of people in discovering the full potential of their own creative power to heal and transform. Louise Hay was also the founder of Hay House Inc., a self-publishing company that distributes books, audios and videos that contribute to personal healing and the healing of our planet. She passed away on Aug 30, 2017, at the age of ninety.
To learn more about Louise Hay or to purchase Heart Thoughts: A Treasury of Inner Wisdom, visit her website, LouiseHay.com.
© 2017, Vilma Reynoso, vilmareynoso.com