Book Review: Solitary: Unbroken by Four Decades in Solitary Confinement. My Story of Transformation and Hope by Albert Woodfox

“Our resistance gave us an identity. Our identity gave us strength. Our strength gave us an unbreakable will.” ― Albert Woodfox Solitary is Albert Woodfox’s heartbreaking memoir of the four decades he spent in solitary confinement for a crime he did not commit. After reading Woodfox’s heroic and sometimes excruciating account of how he was framed…

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Book Review: Finding Quiet: Four Simple Steps to Peace and Contentment-Without Spending the Rest of Your Life on a Mountaintop by Paul Wilson

For many years, I believed meditation was only for people in India, those who were more spiritual, or those who have nothing to do with their lives. As embarrassing as this is to admit, I now know better! I found Paul Wilson’s Finding Quiet: Four Simple Steps to Peace and Contentment-Without Spending the Rest of…

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