creative wellness coaching

Are you feeling that something is missing in your life? Is there something you know you need help changing? Do you feel overwhelmed? Are you not sure why you are not happy? Are you confused about a relationship? Or, is a relationship draining your energy? I have been there!

You are one step away from changing the focus and direction of your life. I am here to help you!

Vilma Reynoso

As a certified DreamBuilder Coach with the Life Mastery Institute, I specialize in personal transformation life coaching. I am passionate about helping you make changes mentally, emotionally and physically so you can experience a creative life of joy and fulfillment each and every day! By using my education, experience, natural coaching ability, wisdom, and spot-on intuition, I motivate you towards healthy, holistic change.  As your inspirational cheerleader and coach, I give you practical tools to support you as you take those steps to better your life. As a Creative Wellness Coach, I help you learn how to rely on and believe in your unlimited potential and creative power to build the life you truly want to live.

What is Creativity and Why Does it Matter?

Creativity is defined as a process of producing something that is both original and worthwhile or it is something characterized by originality, expressiveness and imagination.

We are all creators who act on what we imagine. You might be a person who thinks you are not creative, but you truly are. Every day, you make decisions that require the use of your inherent, abundantly supplied creativity. Deciding to shower a certain way as opposed to another is being creative; decorating your bedroom is using your creative mind; designing a spreadsheet, delivering a speech, sewing a dress, knitting a scarf, building a skyscraper, re-arranging your pantry, cooking, using a programming language, making jewelry, writing music, designing the underground structure of an emerging neighborhood, organizing the applications on your cell phone and blogging is being creative. And, the list goes on. Every time you imagine and then take action, you are creating.

As human beings, we thrive when we create. More importantly, we need to create. Honing in on our creativity is what makes our minds active, our hearts come alive, and our lives complete and satisfying. It is how we live authentically. It is how we flourish. It is how we stop the craziness. By using our imagination, and then our creativity, we express ourselves and feel a bond with each other as we share our uniqueness through our specific endeavors. However, many of us lead lives devoid of original creativity. We live hurried and stressful lives that do not enable us to live authentically or holistically healthy. I am here to help you discover your personal, creative stamp for this world and help you bring it to fruition. Creativity matters. It is life.

What is a Creative Wellness Coach?

A Creative Wellness Coach is your co-creative thinking partner who helps you create the life you truly want or dream about by helping you discover and nourish the creative part of you. She is a caring motivator who helps you overcome the barriers you face by helping you develop clarity and belief in yourself, eliminate disempowering thinking patterns and beliefs, and encourage new ways of thinking. She is your encourager and helper in enhancing or healing your physical, emotional and mental health so you can create like you are meant to do! She is a compassionate thinker who helps you disempower fear – one of the greatest barriers to ultimate happiness. A Creative Wellness Coach is your inspirational cheerleader in your corner!

As your Creative Wellness Coach, I will help you:

  • Discover your true creative passion(s) and live a life of purpose
  • Live a healthier mental, emotional and physical life
  • Set and accomplish goals in a way that will change or empower you
  • Realize and understand what is limiting you or stopping you from moving forward
  • Change your thinking to provide empowerment in your life
  • Diminish or eliminate fear of taking action
  • Find the joy that is missing in your life
  • Discover new or hidden hobbies or interests
  • Improve or facilitate change in your personal relationships
  • Leap from complacency to action
  • Discover ultimate joy and purpose in living, day to day

Are you ready to take your life to greater health holistically and experience more passion, joy and success? If so, I invite you to contact me for a complimentary, 15-20 minute conversation to determine if we are a good fit to work together and how I can best help you!