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A Short Tribute to Louise Hay

What do you say about a woman whose books saved your life? There are no words but a heart full of gratitude and awe.

There are few people who cross our paths and truly inspire us so profoundly that we are never the same again. These people are sometimes one in a million, and when they appear in our lives, we never forget them.  For me, one of those people was Louise Hay, who passed away in her sleep at the age of ninety yesterday, August 30, 2017.

Interestingly, yesterday morning I was writing a book review on one of Louise’s many life-changing books, You Can Heal Your Life. After publishing the blog, I immediately discovered she had passed away at the same time that I was writing about her. I almost fell off my chair!

This morning, I decided to plant a special rose bush in my backyard in memory of Louise, who loved to spend time in her jaw-dropping garden in San Diego, California. It is how I choose to mourn the loss of such a beautiful person and my way of remembering her.20170831_095852

So, Louise, if you can hear me somehow (I hope you can, but no one really knows),

This rose bush I planted today is for you. It is a reminder every time I see it grow and flourish with gorgeous roses in my garden of how you saved my life with your wisdom, your kindness, your gentleness and your inspiring words. Thank you for writing your books! You have helped millions improve their lives. To say that the world is a better place because you were part of it is such an understatement. Thank you, Louise Hay, for having the courage to rise above what happened to you, to become an inspirational teacher, a friend to so many and a leader for all people. Please know that I have named my rose bush “Louise” to remind me of you and your inner beauty, strength, growth, courage and gentleness.  Love you always. Rest in peace, wise soul.

To learn about Louise Hay and how she changed the world, visit HayHouse.com.

© 2017, Vilma Reynoso, vilmareynoso.com

 


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January Book Review: You Can Heal Your Life by Louise Hay

In her ninety years young, Louise Hay has transformed millions of lives with her simple message: “What you think and what you believe is what will come true for you. Your thoughts create your life.”

She is absolutely correct!

You Can Heal Your Life by powerhouse teacher and lecturer, Louise Hay, is a profound eye-opener and one of my favorite books of all-time because it is a life changer!  Louise explains thoroughly how every thought that we think in the present creates our future.  She discusses how guilt, criticism and resentment are very damaging patterns that cause a state of disease in our bodies and how releasing these patterns will heal us.  She tells the story of her fight with cancer and how she healed herself without conventional medicine (including chemotherapy or radiation) but instead used alternative healing methods, incorporated new beliefs and released anger and resentment from a horrific childhood.

Although I do not agree with some of Louise Hay’s conclusions, I do believe without a doubt that we are what we think, or in other words, what we think in the present does create our future. I have lived it: Having been ignorant of how the mind works in the past, I created a difficult life; however, when I worked to eliminate the untrue beliefs and thoughts I had for years and replaced them with the truth, I created and lived a beautiful life.  Having recently read You Can Heal Your Life and after incorporating Louise’s suggestions, I have seen positive changes in myself and in my life, once again! The most important lesson that Louise teaches is how to accept and love ourselves wholly.

I highly recommend You Can Heal Your Life by pioneer Louise Hay for anyone who is struggling with understanding why your life never improves or for anyone interested in holistic health,  metaphysics, or living an authentic, beautiful life. Her suggestions do work and they will change your life!

A bit about the author, Louise Hay:

Louise Hay is an internationally renowned lecturer, metaphysical teacher and best-selling author of many books, including Heal Your Body from A to Z and Empowering Women. Her books have been translated into twenty nine languages in thirty five countries throughout the world. Since the beginning of her career as a Science of Mind minister in 1981, she has assisted millions of people in discovering the full potential of their own creative power to heal and transform. Louise Hay is also the founder of Hay House Inc., a self-publishing company that distributes books, audios and videos that contribute to personal healing and the healing of our planet.

To learn more about Louise Hay or to purchase You Can Heal Your Life, visit her websites, LouiseHay.com and HealYourLife.com.

© 2017, Vilma Reynoso, vilmareynoso.com

 

 

 


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Heed the Big, Blue House

Do you ever wonder what is behind the front doors of the houses you see in your neighborhood? Do you ever wish you could take a peek? Do you ask yourself, “Who lives there? What is their story?”

I do. Many times.

I live near a serene, beautiful walking path that I frequent often. There, I find deer, rabbits, birds, insects and worms (and sometimes snakes) enjoying their small, undisturbed plot of land. On the way to this path, I always stroll past a beautiful and big blue house.  Now, my neighborhood is not unique; every house is made from the same, cookie-cutter, corporate mold, even though each house has a distinct aura about them, of course. The big, blue house is different. It stands out. My eye is always on it, each and every time I pass by.

The big, blue house is immaculate. When I say, immaculate, I mean utterly without a fault. The paint is crisp, sky blue, almost as if it is touched up every day (it isn’t, of course). The trim on the house is a simple shade of white without a single speck of dirt. As a matter of fact, there is not a smidgen of dirt anywhere on the outside of that house – no oil in the driveway, no cracks in the pavement, no leaves blowing anywhere in the vicinity. The landscaping is jaw-dropping – a variety of beautiful trees, red and pink rose bushes, lovely irises and dahlias, sparkling, healthy, perfectly-trimmed (definitely real), green grass that inspires me to knock on their door and ask what kind of manure they use! In the spring and summer, the front porch is decorated with large, gorgeous hanging plants and a lovely, pleasant wind chime like a harp that seems to make peaceful, beautiful music (it makes me want to sit on the porch, but I dare not). The big, blue house should be on the front page of Home Magazine, every month. There is nothing out of place – not even a blade of grass.

There is no doubt in my mind that someone is working very hard keeping this house “up to par,” and I do wonder what the inside of that house looks like. Is it as immaculate on the inside as it is on the outside? Do the people within those walls take the same care inside as they do outside? Do they care for themselves as well as they do their house? I will probably never know the answer to those questions, but I do know how it makes me feel when I walk by the big, blue house. I can’t help but think about how we, as humans, focus on what we see and not what might exist behind or beyond appearances. I determined that the reason I am so mesmerized by the blue house is because I realize the house is a metaphor. It is a reminder of the human condition: we assume it is greener on the other side (in someone else’s life) by outward appearance.  We assume the other person must have an easy life, or the person at work must have not suffered like we have. Or, we assume, they have it all together and have perfect lives. Things might appear immaculate, but are they really?

May I encourage you to look beyond the appearance of the big, blue house? You see, deep down, we are all the same: we all seek happiness and avoid pain; we all want love, acceptance and intimacy; we all want to live joyful lives and feel safe. Most importantly, we all share pain of some sort, one or two experiences that are the catalyst that shaped our lives for the better or for the worse. We are people. We are human, and there is more to us than how we appear to each other. May I encourage you to look at the people in your life – at work, at home or in the neighborhood – with a new, compassionate love? It does not matter what their color, race, nationality, sex, class, religious or political affiliation is. They have a story just like you do, and it’s those stories (heart-felt life experiences) that help us make much needed, genuine connections and bridge differences.

It seems that people today are afraid of each other’s differences and make many unfounded assumptions. Social media is full of people determining who is right, who is wrong, who is a troll, who is a friend, who is a conspiracy theorist and who is a jerk. We make generalizations and believe these determinations without merit or facts. I have fallen into this trap as well and have made wrong assumptions.  Although it is normal to make an assessment of someone by first appearance (even on social media), the truth is we do not know much about them unless we see beyond their “big, blue house.”  Let’s rise above this. Let’s take a step back and attempt to see the whole picture. May I encourage you to try to empathize and understand people from their perspective, even if you might not agree with them? Can I inspire you to look beyond their house, what they show to the world?

So today, as you go about your business and find people around you, take the time to ask, or simply do not assume. It will make the world less BLUE and more BIG.

© 2017, Vilma Reynoso, vilmareynoso.com

 


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August Book Review: The Five Levels of Attachment: Toltec Wisdom for the Modern World by don Miguel Ruiz Jr.

don Miguel Ruiz Jr.We live in our minds. We all do. Most of the time, we do not see that what we believe about ourselves or about the world is influenced by our attachments –  thoughts and beliefs that we cling onto and have said, “yes” to that have a tendency to distort our perceptions.  Don Miguel Ruiz Jr. in The Five Levels of Attachment: Toltec Wisdom for the Modern World discusses what these are and why we choose to live this way. He explains the five levels of attachments in great detail:  authentic self, preference, identification, internalization and fanaticism.  He also summarizes how our beliefs are tied to our identity and how that identity is created based on the opinions and judgements of others.  Ruiz helps us understand how we create our own superstitions and become fanatics of our own attachments and more.  In conclusion, he offers solutions to help us identify our attachments, where we are stuck in our thinking, how we can alter our attachments, and how to change our beliefs and become unhindered by judgement and free to live our true life’s calling.

I found don Miguel Ruiz Jr.’s Five Levels of Attachment fascinating, challenging and inspirational. It is a book I want to keep on my shelf and refer to often.  It has helped me realize my own attachments and how they do and have influenced my beliefs and actions. Ruiz Jr. has made me realize that I have work to do in releasing some of my own current attachments that hinder my beliefs. I highly recommend this book to anyone who is looking for a way to live a more authentic, loving, open and joyful life. It will help you see your own setbacks in your thinking and beliefs and help you move to a more healthy and loving nature.

A bit about the author, don Miguel Ruiz Jr.: don Miguel Ruiz Jr.

At the age of fourteen, don Miguel Ruiz Jr. apprenticed to his father, don Miguel Sr. and his grandmother, Madre Sarita. From that early age, he was called upon to translate Madre Sarita’s prayers, lectures and workshops from Spanish to English. Through this experience, he saw first-hand how she manifested her intent to heal people both physically and spiritually. He then discovered his own attachments and a journey of healing began. Don Miguel Jr.’s apprenticeship lasted ten years. In his mid-twenties, his father intensified his training.

Today, don Miguel Jr. is married and has two young children. As a Nagual, he has become ready to pass along the wisdom and the tools of his family’s traditions in helping others to achieve their own personal freedom and optimal physical and spiritual health. The wisdom of his grandmother and of his father, don Miguel Ruiz, author of The Four Agreements, continues to be his greatest influence and catalyst for conscious healing and change. Don Miguel Ruiz Jr. is also the author of Living a Life of Awareness and The Mastery of Self.

To learn more about don Miguel Ruiz Jr. visit MiguelRuizJr.com. To purchase of The Five Levels of Attachment: Toltec Wisdom for the Modern World, visit: MiguelRuizJr.com/store.

© 2016, Vilma Reynoso, vilmareynoso.comMusings and Inspiration for Abundant Living for all Beings from One Creative Being 

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June Book Review: The Laws of Spirit: A Tale of Transformation-Powerful Truths For Making Life Work by Dan Millman

Laws of Spirit

“The universe does not judge us; it only provides consequences, lessons and opportunities to balance and learn though the law of cause and effect. Compassion is the recognition that we are each doing the best we can within the limits of our current beliefs and capacities.” – Dan Millman

No matter what you believe about the universe, about god, or about what makes everything jive, Dan Millman’s The Laws of Spirit: A Tale of Transformation-Powerful Truths for Making Life Work will help you to navigate through life’s ups and downs, or its beauty and exhilaration, with grace and patience. Millman believes the universe operates within certain “laws of spirit,” and if we align ourselves with these spiritual laws, we will positively transform and live happier lives. The book is a parable – a fictional tale of the author meeting a sage in the mountains who explains to him the twelve laws of spirit: balance, choices, process, presence, compassion, faith, expectation, integrity, action, cycles, surrender, and unity. Each chapter is a conversation with the sage and a learning experience for those looking for a deeper perspective on life and all that it is and is not.

This short book can be read all at once, or it can be experienced by reading one chapter a week, a day, or even one a month. Each chapter is rich with spiritual insight. I have to admit that when I first started reading it, I found myself wanting to slow down and thoroughly ponder what was presented. I recommend this rich book to anyone who is looking for a spiritual perspective on life and a transformation of the self.  It will demonstrate to you how to free the love trapped within you, so you could expand that love to the world in joyous service for the common good.   

A bit about the author, Dan Millman: Dan Millman

Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor. After an intensive, twenty-year spiritual quest, Dan decided to write sixteen books (so far), conduct workshops & seminars, and lecture influencing men and women from all walks of life including leaders in the fields of health, psychology, education, business, politics, sports, entertainment, and the arts. Dan’s thirteen books, including Way of the Peaceful Warrior, have inspired millions of readers in twenty-nine languages worldwide. The feature film, “Peaceful Warrior,” starring Nick Nolte, was adapted from Dan’s first book, based upon incidents from his life. Dan and his wife Joy live in northern California. They have three grown daughters and two grandsons so far. His work continues to evolve over time to meet the needs of a changing world.

To learn more about Dan Millman or to order The Laws of Spirit: A Tale of Transformation-Powerful Truths for Making Life Work, visit: PeacefulWarrior.com.

© 2016, Vilma Reynoso, vilmareynoso.comMusings and Inspiration for Abundant Living for all Beings from One Creative Being 

 

 


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May Book Review: The Big Tiny: A Build-it-Myself Memoir by Dee Williams

Big tiny In the last decade, the Tiny House Movement has grown tremendously. More and more people are downsizing and embracing the simple yet rich life of minimalist living. Building their very own tiny house on their own land or in Tiny House communities, people of all ages are finding unexpected gifts and freedom from living in these very small spaces.  According to psychologists, the motivation behind the Tiny House Movement is the result of the ideals of environmental consciousness, self-sufficiency and the desire for an adventurous life (all of which I can relate to). Dee Williams, author of The Big Tiny: A Build-it-Myself Memoir, is one of the pioneers of this movement. “I found a certain bigness in my small house – a sense of largeness, freedom and happiness that comes from when you realize there is no place else you’d rather be,” writes Williams.

In The Big Tiny: A Build-it-Myself Memoir, Williams details how she went from living in a three-bedroom bungalow with a detached garage, a fireplace and gas heat to making the decision to build, sustain and live in an 84 square foot (yes, 84 square feet!) miniscule house! The experience and the results of her endeavor are nothing less than exhilarating, frightening, completely jaw-dropping and inspiring. Dee details her plans, explains her frustrations and fears at times, and takes the reader on her courageous journey in this very personal memoir. I enjoyed her poignant, honest and sometimes, hilarious prose; furthermore,  an environmentalist myself, I was encouraged to look at my own carbon footprint and consider tiny house living myself.

Having recently visited the Tiny House Jamboree in Colorado Springs, a three-day exhibition of tiny houses and information with the mission of motivating the public to live their passions through simplifying their lives and discovering what truly matters, I was amazed and inspired by the various types of tiny houses available for purchase at any level of the building process. Below is a picture of a “bigger” tiny house that I took at the jamboree. Tiny houses come in all sizes, shapes and styles to fit any taste or budget. Truly, they are very functional and beautiful!

Tiny House Living

I highly recommend The Big Tiny: A Build-it-Myself Memoir by Dee Williams to anyone who even has a tiny interest or curiosity of what the Tiny House Movement is, and what it would be like to build and live in your own little house.  Her story and writing is very inspirational.

A bit about the author, Dee Williams:

Dee Williams Dee Williams is a builder, teacher, author, occasional rabble-rouser. She is the founder of Portland Alternative Dwellings, a company centered on the principle that everyone can build the life they dream. In addition to helping people make the conscious decision to simplify their lives with Tiny House living, Dee has been featured in Yes! Magazine, the NBC Evening News, the New York Times, NPR, MSNBC, and Time Magazine. Dee lives in Olympia, Washington, in her 84-sq. ft. tiny house, the magical place she calls, “home.”

To learn more about Dee Williams and the Tiny House Movement, or to purchase The Big Tiny: A Build-it-Myself Memoir, visit: PADtinyhouses.com.

© 2016, Vilma Reynoso, vilmareynoso.comMusings and Inspiration for Abundant Living for all Beings from One Creative Being

 


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April Book Review: The Practical Peacemaker: How Simple Living Makes Peace Possible by Kate Lawrence

peacemaker_cover_60_pct

An intriguing read, Kate Lawrence’s The Practical Peacemaker: How Simple Living Makes Peace Possible explores the practical ways we can experience and spread peace on this planet. Kate analyzes and summarizes the obstacles to living in peace from the personal and societal levels. Each chapter explains how small changes can make a tremendous difference. She explores the damaging results of personal habits such as careless eating and drinking, packed lifestyles and schedules, instant gratification and anger, for example. Kate also explains the ramifications of some advertising, media saturation, general rudeness and prejudice, environmental degradation and overpopulation and how these things are damaging to a society seeking amity and harmony. In conclusion, the author summarizes how our daily actions do and will contribute to a more compassionate world.

I found Kate’s book an easy and informative read. I recommend The Practical Peacemaker: How Simple Living Makes Peace Possible by Kate Lawrence to anyone who is looking for a way to make thoughtful and compassionate choices every day. I especially recommend this writing to anyone who might find themselves lacking joy or peace, or to those who are searching for how to live a simpler and more fulfilling life.

A bit about the author, Kate Lawrence:

Practical Peacemaker, Kate Lawrence

Kate Lawrence is a writer, an environmental and vegetarian activist, and a retired reference librarian. She spent ten years as a full-time church administrator, founded a Buddhist sangha, and has studied and practiced several other paths, both religious and non-religious. She has been consciously simplifying her life for the last twenty-five years. Kate lives in Denver, Colorado, where she is assistant organizer of Denver Vegans Meetup and educates the public about vegetarian issues.

To learn more about Kate Lawrence or to purchase The Practical Peacemaker: How Simple Living Makes Peace Possible, visit her blog, practicalpeacemaker.com.

© 2016, Vilma Reynoso, vilmareynoso.comMusings and Inspiration for Abundant Living for all Beings from One Creative Being