In Heal Your Life: 25 Ways to Unleash Your Innate Healing Powers by Finding Your Purpose and Connecting with a Higher Power, Carolle Jean-Murat shows how the belief in a higher power – however one defines it – influences our physical and mental well-being and gives us the hope and ability to restore ourselves to health. By using scientific and medical knowledge, intuition, and a spiritual or faith-based approach, Dr. Carolle explains how she aids people in healing their childhood traumas, adult diseases, and unhappiness.
The beginning of Jean-Murat’s book is a compelling story about the author’s difficult childhood growing up in Haiti in the 1950’s and sixties. She summarizes her rape at a young age, her loss of faith, her medical and scientific pursuits as an adult and the subsequent disillusionment of Western medicine and its practices, and her eventual reaffirming of a belief in God.
The rest of the book contains twenty-five short, informative chapters on how to heal mentally, emotionally, physically, and spiritually with a “True Healing Action Plan” section. Some topics include: finding your life purpose, dealing with abuse, listening to our intuition, learning to live in the moment, practicing forgiveness and gratitude, the power of friendship, being part of a religious or spiritual community, the benefits of a hobby, or how to handle stress, for example. These chapters are very short but dense with inspirational, life-healing advice. Jean-Murat concludes her book by reiterating that all human beings are on a spiritual journey and to trust that life is always working for us no matter what is happening.
I recommend Heal Your Life: 25 Ways to Unleash Your Innate Healing Powers by Finding Your Purpose and Connecting with a Higher Power by Carolle Jean-Murat to those interested in seeking an alternative way of healing other than typical Western medicine, which generally does not treat the whole person. Dr. Carolle (as she prefers to be addressed) thoroughly explains the importance of evaluating and treating the physical, emotional, and mental components of the person with incorporating spirituality or faith. I found her childhood anecdote and subsequent life-story very inspiring. I also learned about the culture of Haiti, which was an unexpected bonus!
A bit about the author, Carolle Jean-Murat, MD:
Born and raised within a family of healers and trained in the best universities around the world, Dr. Carolle is a board-certified gynecologist with over four decades of experience. She is a gifted intuitive and spiritual healer. As an international motivational speaker, Dr. Carolle brings her message of self-empowerment and faith through her award-winning books, telephone consultations, private retreats, workshops, blog, and podcast.
She is also founder of Dr. Carolle’s Wellness and Retreat Center of San Diego, a place where women spend time with her to discover the root causes of their diseases, which she believes are usually hidden (or unresolved) emotions. Dr. Carolle also provides free intuitive gynecological and primary care to the people of Haiti through Catholic Charities, and more. This amazing woman is also the creator of the non-profit organization Health Through Communications Foundation and its Angels For Haiti Project that provide education, health-care, and hope for the future. And lastly, Dr. Carolle is Chief Medical Director of Health Education Advocacy Leadership Community Health Promotion Center (HCHPC) HEAL, a new and innovative approach to healthcare.
To learn more about Dr. Carolle Jean-Murat or to purchase her book, Heal Your Life: 25 Ways to Unleash Your Innate Healing Powers by Finding Your Purpose and Connecting with a Higher Power, visit: drcarolle.com.