Creative Goal Setting for the New Year!

2015 is almost here! I wrote this in 2012 for the turn of the year for those who want to make positive changes in their lives by setting achievable goals but are not sure where to start. I am doing this exercise myself in the next couple of days! Wishing you the best in 2015!

Vilma Reynoso

It’s that time again – the end of the year and the beginning of a new one! The new year beckons us to start fresh, to bring in something new, to change something for the better, to be excited about possible change, and to make new commitments to ourselves and to others. Even though a new year with new possibilities is exciting, it can also feel frightening and stifling. Sometimes, we feel overwhelmed with our lives and start to believe that we really can’t accomplish those things that we imagine would make our lives more enjoyable, even with a new, fresh start. So, what can we do to make this undeniable longing to better our lives smoother? Here is one plan of action and exercise to set your intentions for a happier life in the new year:

Grab six sheets of paper or use an Excel spreadsheet and write the…

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Vilma Reynoso

Vilma Reynoso is a copywriter, freelance writer, and gardening aficionado who writes about the human experience and veganism. She is the author of Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality. Her mission is to inspire authentic transformation in people for a kinder, compassionate world. To learn more about Vilma and what she offers, visit her websites:,, and

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